The Fit Lab Essex

French's Farm, Wigley Bush Ln, Brentwood CM14 5QP, UK

About The Fit Lab Essex

5 / 5

from reviews

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    The Fit Lab Essex is a Private Personal Training Studio based in Brentwood, Specializing in 1-2-1, 2-2-1 a small group training. We deliver simple, effective and results-based training to help you achieve your desired goals.

    Jason Kashoumeri
    January 24, 2024

    An excellent and highly driven fitness hub with classes that push you to your limit (and beyond). Ellis has no hesitation to push you if he knows you’re capable of it and it definitely pays off. Love every second of it. Always leave feeling accomplished and looking forward to the next class.

    Karen Russell
    November 17, 2023

    I’ve just completed the 6 week ladies strength course at The Fit Lab Essex and it was such a great experience. Having no previous strength training, I was helped and encouraged all the way by such friendly staff. Love how the sessions made me feel and look forward to joining further classes.

    Laura Groves
    October 10, 2022

    Ellis helped me loose all my baby weight 7 weeks after having George. I honestly think that’s how I’ve stayed so slim because he managed to control my diet almost instantly. Within 6 weeks I was back to the size I was before George. Highly recommend him to anyone. If anyone is thinking of doing this post baby DO IT!

    Morgane Peron
    August 20, 2023

    Cannot recommend enough this gym: first you come for the classes, of course, but what makes you come back is the people. The whole PT squad is just fantastic and will help you achieve your goals, why you also would end up meeting a friendly and supportive community.

    Samantha Rush
    April 11, 2021

    The Fit Lab is a fantastic private personal training studio. Ellis, my PT of four years, encourages and pushes you with positive reinforcement and achievable goal-setting - all peppered with a great sense of humour. Every session with him, I leave feeling stronger and happier.Even if you fall out of routine due to working abroad, holidays or recouping from an operation, Ellis picks up where you left off. He helps you manage your fitness and motivates you to get your health back on track whilst continuously challenging you, driving results.Ellis gets the balance right and is a great coach who uses a mix of exercises to get lasting results. Through tracking the data and following the science, he increases your knowledge base to help you make informed decisions in the future. Particularly concerning myth-busting and honest dietary advice and the additional movement required for you to hit your goals. No-fuss, no-nonsense, just intensive, focused physical work that builds confidence as well as muscle. I have had excellent results and could not recommend him highly enough.

    The Fit Lab Essex

    Our Address

    French's Farm, Wigley Bush Ln, Brentwood CM14 5QP, UK

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